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    Empower Your True Self Today

    Empower Your True Self TodayEmpower Your True Self TodayEmpower Your True Self Today

    Trauma-informed coaching for queer individuals

    Start Your Journey

    Empower Your True Self Today

    Empower Your True Self TodayEmpower Your True Self TodayEmpower Your True Self Today

    Trauma-informed coaching for queer individuals

    Start Your Journey

    Trauma-Informed Coaching

    I am a licensed therapist (LCSW) and trauma-informed coach offering a grounded, refined space for people navigating meaningful life transitions. My work supports individuals stepping into themselves later in life — whether through identity shifts, leaving environments that no longer serve them, returning to education, changing careers, or entering leadership with intention.

    My coaching containers are structured yet spacious, blending somatic awareness, thoughtful strategy, and calm, steady guidance. The focus is on helping you move forward with clarity, alignment, and a quiet sense of personal authority.

    In addition to my work with individuals, I also offer coaching and consultation for therapists who want to expand their professional services to include coaching and consultation themselves. This support helps clinicians create offerings that feel ethical, aligned, and sustainable, rooted in both clinical wisdom and modern practice.

    This is a space for people ready to enter their next chapter with steadiness, discernment, and confidence.

    About Level Up Coaching

    My Background

    I come from a world where identity, belonging, and self-expression were not things you simply inherited, they were things you had to fight for, uncover, and earn through deep inner work. My life has included several reinventions: shifting identities, leaving environments that were no longer aligned, returning to education later in life, reshaping relationships, and learning how to build a life from a place of authenticity rather than expectation.

    I’ve lived what it means to start over. More than once.

    I know the quiet bravery of choosing a new path when the old one no longer fits.

    And I understand the emotional, somatic, and practical layers that come with rebuilding a life on your own terms.

    These experiences inform the way I hold space: grounded, steady, attuned, and always with deep respect for the complexity of becoming.

    My Philosophy

    Change doesn’t require force. It requires presence.

    I guide clients through grounded, trauma-informed, embodied transformation that honors their timing and their truth.

    My Services

    I offer individualized, trauma-informed coaching for anyone who identifies as a late bloomer, whether you’re navigating an identity shift, changing careers, returning to education later in life, or leaving a community that no longer feels aligned. My work supports you through major life transitions with clarity, grounding, and intention.

    I also provide coaching and consultation for therapists who want to expand their work beyond the therapy room, including developing coaching offerings, consultation, and building services that align with their clinical value. 

    Client Wins

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